After a long day, a foot massage can help you relax. A great foot massage can really work wonders for chronic stress and foot and ankle pain — it may even boost circulation and provide other health benefits. We’ve scoured the market for the best foot massagers to help you decide which option is right for …
What to Know About the Renpho Foot Massager Before Buying Read More »
A great foot massage can not only help you relax but it can relieve the pain that comes with walking, standing, and running. Professional foot massages can be pricey, so it’s completely understandable if you made the investment in an at-home foot massager. It’s a great way to unwind after work or to destress after a …
Can You Use a Foot Massager Too Much? What to Know Read More »
As wonderful as it is to experience new places, the trip there isn’t always pleasant. If you suffer from deep vein thrombosis (DVT), chronic obstructive pulmonary disease (COPD), or other conditions, it may be difficult for you to endure a long flight. In situations like this, you may find yourself wondering whether you can bring …
What to Know About Bringing a Massage Gun on a Plane Read More »
The Wahl deep tissue percussion massager is a handheld massage device that is portable and easy to use. Whether you’re at home or on-the-go, you can enjoy the therapeutic benefits of deep tissue massage personalized to your needs with the different Wahl deep tissue massager attachments. Whether you’re feeling a little sore after a difficult …
Our Complete Guide to Wahl Deep Tissue Massager Attachments Read More »
There are an unlimited array of options when it comes to home massagers. Sharper Image is one of the biggest names in the industry and they offer a variety of different models from massage guns to the Sharper Image neck and shoulder massager. A soothing shiatsu massage is all you need after a long day …
If you’ve ever had a professional massage, you know how good it feels. Relieving stress and muscle tension are just a few of the many benefits you can enjoy from a good massage, or even from a massage gun, like the Toloco Massage Gun. Unfortunately, professional massages can be pricey and it may not be …
After a tough workout or a grueling day at work, nothing feels better than a good massage. If you’re looking to enjoy the benefits of massage at home, a cordless muscle massager or massage gun could be the perfect fit and maybe you’ve found yourself wondering if the Mahli Cordless Muscle Massager is the one. …
How the Mahli Cordless Muscle Massager Measures Up Read More »
Sore, stiff muscles can keep you from doing the things you love. Whether you’re a competitive athlete, a workout enthusiast, or an average Joe, you deserve to feel your best. When it comes to relieving muscle tension and joint stiffness, there’s nothing as effective as a good massage. Professional massages can be expensive, however, and …
As you’re recovering from an intense workout or simply relaxing at the end of a long day, a massage feels great. When it’s just you at home by yourself, the best way to give yourself a massage is to use a massage gun. These devices deliver percussive massage which has been shown to relieve stress …
Sore, stiff, and tired feet are a common complaint, especially among people who spend most of their day standing. When you’re tired at the end of a long day, there’s nothing like a foot massage to relax you and relieve some of your pain and tension. It’s difficult to administer an effective foot massage yourself, …
Reviewing the Stand Out Foot Massager: Cloud Massage Read More »
Between a loaded class schedule, weekly practices, games and tournaments, student athletes have a lot on their minds. When shopping for the student athlete on your list, there are a few things you should think about. The best gift ideas for student athletes are practical – something to help improve their performance or to speed …
Triathlon athletes are known for their incredible endurance, strength and speed. They have something special that enables them to compete at high levels, so they deserve a gift just as special as they are. Rather than simply picking up a gift card to the nearest sporting goods store or bike shop, show them you care …
Workout enthusiasts, professional athletes, and individuals of all ages and fitness levels can benefit from a good massage from time to time. Massage therapy is a form of integrative medicine that offers a variety of benefits ranging from stress reduction and pain relief to improved muscle recovery and reduced muscle tension. But if you think …
A Premium Massage Gun at a Standard Price: VYBE Pro Review Read More »
Massage guns are handheld devices that deliver percussive therapy. This type of therapy reduces muscle pain, eases stiffness, and aids speed recovery. There are plenty of different massage guns on the market, but some are better than others. We’ve done the work to bring you a shortlist to help you make your choice. Here’s our …
The average person has between 1.2 and 1.5 gallons of blood in their body which makes up approximately 10% of their body weight. Blood transports oxygen and nutrients throughout the body through a network of blood vessels that, cumulatively, measures about 60,000 miles long. The circulatory system is responsible for getting all that blood where …
Muscle knots can form after you’ve overused a muscle or sustained an injury, but they can also form for seemingly no reason at all. When you have a knot in your muscle – particularly in a difficult-to-reach area like your back – all you want is to get rid of it. They can be uncomfortable …
At the end of a long day, nothing feels better than a foot massage. A great foot massage helps you relax and works some of the pain and tension out of your tired feet, but there are other benefits to foot massage that may surprise you. In addition to relieving pain and boosting circulation, foot massage …
The calf is the muscle located on the back of your leg, just below the knee. Though you may think of it as a single muscle, it’s actually made up of three: the gastrocnemius, soleus, and plantaris. Calf pain is often related to one or more of these calf muscles, but could also be secondary …
Nothing is better than the feeling of satisfaction you get after a great workout. Unfortunately, with that satisfaction likely comes soreness. Feeling exhausted after a workout is physical confirmation that you’ve done something right, but why do you feel sore after one workout and not another? And what causes your muscles to get sore, anyway? …
Do you ever wake up with a crick in your neck or find your neck sore and stiff after a long day at the office? Neck pain is a common complaint, and it can be triggered by everything from poor posture to muscle strain to underlying health conditions. Though neck pain is common and often …
What you do during a workout has a direct impact on your short- and long-term results, but just because you’ve completed your last rep or finished your cool-down lap doesn’t mean your workout is complete. The steps you take to rest and recover after a workout are just as important. A strong post-workout routine helps …
Whether you’re recovering from an injury or getting back to the gym after a long hiatus, it’s important to take care of your body. The human body is designed to heal and protect itself, but that doesn’t mean it can’t use a little help from time to time. Deep tissue massage can help loosen tight …
Nothing is more relaxing than a professional massage. After spending an hour on the massage table, your muscles feel looser, and you can move more easily without those nagging aches and pains. The trouble with massage therapy is that it can be expensive and time consuming. We don’t all have the time or money to …
