I Love Decompression Massage Therapy… and You Should Too! Back pain sucks! Sorry to come on so strong right out of the gate there, but if you’ve ever experienced the type of discomfort I went through recently, you would be huffing and puffing about it too! Okay, let me set the scene: about a month …
Just how sore or tense are your muscles and problem areas? How often is your neck so tight that it feels like it’s about to snap? Or is it so stiff that you can barely turn your head? Muscle soreness is a daily part of our lives, and whether we’re aware of it or not, …
How to Perform a Supreme Self Foot Massage Sore feet really stink (pun intended). At my job, I’m constantly running from one hectic activity to the next. I pound the pavement both figuratively and literally! At the end of the day, my dogs are barking, my pups are yelping, and my hooves are heated… translation: …
Muscle soreness is a daily part of many people’s lives. It can come from an intense workout or a completely inactive lifestyle. So, this problem affects both professional athletes and average Joes who spend hours sitting at the computer. Increasingly, the answer to this malady is a massage gun (or percussion gun, as some call …
Best Knee Braces Knee braces and sleeves have become the prevailing treatment for millions of people, both young and old, who suffer from knee ailments on a daily basis. They are also ideal for assisting in recovery after knee/ankle surgeries. Whether used for structural support or pain relief, knee braces are an affordable and comfy …
Best Foam Rollers Foam massage rollers have been around for quite some time. They are a simple method for you to work out any of your body’s sore kinks, hands-free. Now, these rollers have been upgraded for even more massage-like muscle relief! To further finesse a truly deep tissue penetration, they feature a more updated, …
