Circulation is one of the most important functions of the body. It continuously delivers oxygen and nutrients to the body, allowing every organ to function properly. When you have poor circulation, you may suffer from a lack of energy or concentration. You may even experience cold extremities or slower healing due to a weakened immune system. The good news is that if you are prepared to put in the time and effort, there are various methods to counteract poor circulation. One of them involves using one of our picks here for the best leg massager for circulation.
So, if you’re wondering how to improve your circulation via a leg massager, you’ve come to the right place. In this article, we’ll look at how leg massagers can improve your health and ease discomfort. We’ll also take a look at the top leg massagers on the market right now so you can get these benefits in your home.
What Is a Leg Massager?
Before we dive deeper into the leg massager market, let’s first address: What is a leg massager?
Leg massagers are an excellent tool for relieving muscle stiffness, muscle pain from tired feet, or pain in the calves and legs, as well as alleviating discomfort from conditions like plantar fasciitis. They deliver much-needed muscular pain treatment after being on the run or engaging in tough exercises. The best thing about these devices is that they provide you with a massage experience in the privacy of your own house, without the high cost of a masseuse. Leg massagers are also known as foot and calf massagers, or leg compression massagers.
It is worth noting though that not all leg massagers are created equal. It is best to determine where you have the most need and buy a machine that is designed specifically for that need. For example, if most of your pain or tension is in your calves then something like a dedicated calf massager might be smartest. Alternatively, if your pain is primarily on the bottom of your feet then a shiatsu foot massager like one Homedics makes is a good alternative.
How Do Leg Massagers Improve Circulation
In a nutshell, leg massagers work by gently squeezing your body to promote better blood circulation. They have a variety of pre-programmed massages & intensities that you can select from. Many massagers also allow you to define the type and intensity of the massage you want. They are easy to operate and lightweight, making them ideal for every household.
By using this machine, your body gets a boost from the compression and recovers faster. Depending on your experience and the type of massager, you can use this device three times a day in 30-minute intervals. Newbies, however, should start with once-a-week sessions for 30 minutes.
Best Leg Massager for Poor Circulation
These days, the market is flooded with different massagers, so finding the right one will depend on the factors which are uniquely yours, like your current health concerns. When shopping, make sure you look at features such as durability, portability, functionality, and cost before you buy.
The good news is that we’ve done the homework for you — here, we’ve rounded up our favorite models so you can purchase your massager with ease.
The Cloud Massage Shiatsu Foot Massager uses a deep-kneading Shiatsu technique to improve blood flow, reduce inflammation, stimulate muscle recovery, provide pain relief, or simply offer relaxation after a long day. Its adjustable design can work the muscles of your feet, ankles, or calves. Three distinct levels of intensity suit the tenderness of muscles, and the adjustable height/angle bar caters to your specific needs.
Besides three intensity levels, you can choose from five different settings — rolling massage, compression therapy, sway function, heat therapy, and quiet mode. It’s also suitable for seniors and healthcare workers, as well as people working in the office. It’s truly a massager that lets you sit back and relax while it does the work for you.
If you’re looking to decrease discomfort in your legs, this leg massage model is a great way to relieve pain, increase circulation, and massage your legs at home or in your office. This all-in-one leg massager can help with RLS, swelling, and promote exercise recovery. It comes with six massage modes and four intensity levels.
Another great feature of the RENPHO leg massager is that it allows you to change sizes easily using the included Velcro straps. The RENPHO leg massager can be used at home or in the office and by athletes, elderly people, and anyone on their feet all day. It is also suitable for people who often bike, dance, climb, or run. Now you can enjoy your leg massager anywhere, any time.
This leg and foot air massager massages your feet and calves, simulates kneading and stroking of tissues, relieves muscle aches and pains, and helps increase circulation. You can easily control it with the handheld controller. There are two massage modes and three intensity levels powered by a DC12V/1A adapter (UL Plug).
This one-size-fits-most massager is ideal for the whole family to use. FIT KING leg air massager can safely and easily massage legs with daily use and improve circulation after long-term use. Its 20-minute automatic shut-off function is very useful, while the portable design and free storage mesh bag are ideal to take it in the office or on trips. It’s equally suitable for young people who work in the office and have to sit or stand for long periods, for athletes trying to maintain their vascularity, and people who suffer from restless leg syndrome. If your hobbies include biking, dancing, or climbing, then you will enjoy this leg massager daily.
Leg Massagers for Blood Circulation Bottom Line
The right leg massager can really help with bad circulation. With a leg massager, you won’t have to worry about this pain lasting for an excruciating amount of time and not being able to take part in everyday activities the way you used to. So, if you’re considering buying a massager ASAP, we’re sure that with the tips we provided, you’ll purchase the best one for your needs. In any case, you’ll be more comfortable and relaxed in no time.