Devices that accelerate muscle healing have become quite popular these days, and rightfully so. One such gadget is a massage gun. While massage guns have been around for almost a decade, they have skyrocketed in popularity over the last few years. It seems that no matter where you look, someone just got their hands on […]
What to Do When Your Massage Gun Battery Won’t Charge Properly Read More »
If you’ve spent hours walking or had an intense leg day workout at the gym, you might want to prepare for your shin splints to cause pain around your tibia. While there are quite a few ways to reduce your pain, the most effective and long-lasting ones are those that directly target the affected muscles,
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Massage guns produce a rapid drumming sensation that effectively stimulates your blood vessels, nerves, and joints and increases your range of motion. However, under certain conditions, massage guns can be harmful if not used properly the result can be counter-effective, and they can result in strains and sprains as well. Before you indulge in these
Can Massage Guns Be Harmful? Here’s What to Know Before Using One Read More »
Who isn’t familiar with the excruciating discomfort that comes with a painful knot or sore muscle? But surprisingly, not many know the root cause of the problem or how they should go about treating it. The hot water bath method doesn’t always work for everyone, and you may still be left with aching muscles and
How to Use a Massage Gun for Knots: A Complete Guide Read More »
Massage guns are becoming increasingly popular in the beauty business — which has left people wondering if they can help fix the appearance of cellulite. You can identify cellulite by its characteristic uneven, lumpy skin on numerous body parts, with the thighs, hips, abdomen, breasts, and butt being the most typically affected. Although cellulite is
Can You Use a Massage Gun for Cellulite? Here’s What You Should Know Read More »
Pregnancy massage is a time-tested method of providing relief to pregnant women from the pain and anxiety that so often comes along with pregnancy. Perhaps this is why DIY massage guns are becoming popular among pregnant women. These guns use a combination of percussion and vibration to soothe muscles and promote well-being. But, can you
Can You Use a Massage Gun While Pregnant? Read More »
After a long and strenuous day of hard work at your desk or hours of grinding at the gym, there’s no better way to recover and increase blood flow than a well-applied and targeted massage therapy session. By now you know all the benefits of massage, and the convenience that comes with at home massage
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